English Weekly Health & Fitness Horoscopes - Feed Option UHF2
Daily Horoscope Feeds > Feed Option UHF2 - English Weekly Health & Fitness Horoscopes
English Weeky Health & Fitness Horoscopes - 18 October 2021
Health is also psychosomatic they say. The intense competitiveness you feel may have its roots in too little physical exercise. Amongst the options for physical exercise, find a sport that will help to reduce your aggressive attitude. Whether you're punching a sandbag or slamming the ball on the field – the important thing is you're freeing your mind for people around you!
You should stop worrying about your problems. Instead do something good for your body; gymnastics, improving your stamina, breathing exercises. Work on all parts of your body but without causing yourself any injuries. Your hyperactive conduct – makes everything border on risk. When you have returned to a healthy state of self-critique, you can rant and rave again.
You feel absolutely comfortable with your body image and have great health. You appreciate that now you're finally able to wind down and take a long deep breath, feeling totally relaxed at last. Physical exercise currently brings you a lot of pleasure. You should try to take part in a team sport; in this way you'll be able to motivate others as well enjoy their company.
Even if you currently feel full of energy, it's important you really look after yourself. Remind yourself repeatedly to take some breaks. If you're demanding too much of yourself now, it could set you back for longer than you would like. Special caution is needed, if you're engaging in team sport; don't make every tackle, you could end up with more than a few bruises!
Feeling physically strong, you have a lot of drive plus the self-control to use it wisely. Set out your objectives and engage with your fitness program! If you've the power and energy, make use of it; performance limits exist to be overcome. But of course only if you pay attention to a balanced diet and take the necessary relaxing breaks that will maintain your creative vision.
You're stress resistant and self-assured which helps you master your time without any major problems. But don't let this be a reason to become too complacent. The more tasks you're taking on, the more you should allow yourself time to relax and to clear your mind. Treat yourself to a nice massage, an afternoon in the spa or to a long walk in the countryside.
You've significantly more energy than usual; you're far more robust and resistant to any pressure. Push yourself to the limit; you can't afford to become complacent. Make sure that you use your excess energy, otherwise you'll become restless, easily irritated And being keyed up prone to accidents. Especially, if you've an office job, some physical exercise is advisable.
You've found a healthy balance. You know when it's time for you to relax and when to start getting busy – that's precisely when your body signals you the go-ahead. Stick to this healthy attitude towards life and don't be surprised if you pass on your inner poise and balance to others! If you're in a position where you act in an advisory capacity, you can be a role-model.
It's the right time to invest in your health! You can make the most of your initial enthusiasm by using your newly acquired interest in physical exercise to maximum effect! Take your bike and your partner and go for pleasurable trips in the fresh air! You'll see activities like this don't only get your circulation going, but also help to set your heart on fire again and they're fun.
For a healthier life it's important to create rest periods for yourself and look for counter-balance by incorporating physical exercise and fitness training into your routine. But keep your hands off any artificial or chemical substances! No matter what people say, tablets or other stimulants do not lead to good health. If in doubt, you should go to your trustworthy doctor.
Are you ready to try something new? Since you're full of energy and have a desire for action, now is exactly the right time. Team sport is perfect for you, because your social skills are especially good right now. And if there are not enough people for a team ball game, why not take your best friend or colleagues to the gym after work? It simply is more fun together.
You should take things easy; you don't gain anything if you unduly stress your body by taking up risky leisure activities; especially when you're already being stressed out by your normal everyday life. Instead combat your inner restlessness by finding relaxation in activities you're more used to and contain less risk. Alternatively you could stay home and simply do nothing.